Practice naming your needs. Be aware of what you need emotionally, physically, mentally….tell yourself, your partner, your kids, your friends what you need. Find people that support you.
We are out there! You just have to name it!
Practice naming your needs. Be aware of what you need emotionally, physically, mentally….tell yourself, your partner, your kids, your friends what you need. Find people that support you.
We are out there! You just have to name it!